9/11/2023 0 Comments Ideas for bullet journal lists“Rather than keep notes like other people, I figured out how to organize and sort information the way that my mind works.” #bulletjournal #bulletjournalist #bulletjournalcommunity #bulletjournaljunkie #bulletjournallove #bulletjournaladdicts #bulletjournaljunkies #bulletjournalinspiration #bulletjournalinspo #bulletjournalideas #bulletjournaladdict #bulletjournaling #bulletjournals #bulletjournal2020 #bulletjournaldailylogĪ post shared by Lisa F on at 6:59am PDTĪccording to Ryder Carroll, this method of journaling will help you live more productive and meaningful life.”When I was young, I was diagnosed with ADD and there weren’t a lot of tools or resources available, so I had to design my own,” he explains. So I simply incorporated them into my Daily Log since it is easy for me to keep up with that. I’ve been having a lot of trouble lately remembering urgent tasks, calendar tasks, and routine tasks. “Log” is just the normal rapid logging capture. This reminds me to do my routine tasks throughout the day. “Routines” are the same 4 tasks I do daily. This reminds me to check my calendar every day. “Calendar” are tasks pulled from my calendar. The purpose is to keep these high urgency tasks front and center so I don’t forget them. “Due” are tasks due today, migrated from elsewhere in the bullet journal. Alternative Daily Log: this Daily Log is split into 4 sections: Due, Calendar, Routines, and Log. The mindfulness practice disguised as a productivity system. Then, I found the Marie Kondo of journals- BuJo.īuJo – Bullet Journal is a cult notebook-organization system that helps in organizing your internal and external life. It reminds me that organizing my day makes it less overwhelming and I can accommodate all the activities that boosts my wellbeing.ĭespite looking extremely simple, I found that keeping diaries, journals, gratitude diary and finance trackers isn’t easy to manage. Writing down my thoughts every day helps me to keep my priorities straight. Like most of the things, consistency is the key.Īs part of my early morning routine, I take few minutes to write down my To-Do lists and other lists to organize my day. As Sharon Salzberg said it is not difficult to practice mindfulness, it’s just we need to remember to practice it everyday. One challenge I faced was to practice it every day without fail. I’ve found that mindfulness allowed me to be present throughout the day. Last year, I started practicing mindfulness and I learned to align my emotions. Once engulfed in the chaos, it’s tempting to procrastinate and let go activities that makes us calm. It’s easy to get lost and overwhelmed in the busyness of the world. Promise! “Mindfulness isn’t difficult, we just need to remember to do it.”- Sharon Salzberg Are you looking for Bullet Journal ideas for beginners? 15- minutes a day for bullet journal can make your day organized plus mindful.
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